Alcohol plays a prominent role in social settings and celebrations worldwide. Many people enjoy an occasional drink, whether it’s a glass of wine with dinner, a beer at a ballgame, or cocktails with friends. But how much alcohol is too much? The threshold for excessive alcohol consumption is determined by a number of factors, including Gender and Body Size : The same amount of alcohol can cause a greater blood alcohol concentration (BAC) in women because they have a proportionately lower water content than men. Health: Your risk of alcohol-related damage decreases with decreasing alcohol use. The safest course of action for some people is to abstain from all alcohol. Other elements: Comorbidities, age, and family history can all influence the amount of alcohol that is too much.